5 Simple Ways to Lower Anxiety and Increase Joy in Your Life by yogabyamalia_18 | Nov 7, 2022 | Meditation, Mindfulness, Mindset, Self-cares “My life has been filled with terrible misfortune; most of which never happened.” – Michel de Montaigne A sense of anxiety seems to be everywhere these days, doesn’t it? Believe me, I get it. There are some things of concern happening. But...
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