Is Red Light Therapy Worth It?

Is Red Light Therapy Worth It?

Have you ever tried Red Light Therapy? Back in February, I bought a red light device. I had tried Red Light Therapy for my face a few times at my local acupuncture clinic and liked what I experienced. Then I read even more about the many benefits of Red Light Therapy...
Healthy Eating Hacks

Healthy Eating Hacks

So excited to announce that my new video, Healthy Eating Hacks, is finally ready!! Why am I so excited about this one? Because as a busy working mom and small business owner, I know intimately just how difficult it can feel to eat healthy when life is busy. How...